Postpartum Nourishment
Food prepared with love, rooted in postpartum physiology and cultural healing traditions during the first 40 days.
Why consider meal preparation:
Frist, I want to highlight the importance of postpartum nourishment as a crucial aspect of recovery and well-being for new mothers. Consuming nutrient-dense, warming, and easily digestible foods that support healing and vitality is essential during this delicate time.
From my vast studies, I have learned the innerworkings of the postpartum body and its needs during this time. From this knowledge I prepare foods rooted in maternal care principles found around the world, with an approach of bio individualism.
Having meals prepared for you in this time, helps ensure your nutritional needs are met, and prioritizes your healing in this time. Helping you feel resourced and nourished to care for your newborn and yourself in a wholesome way.
Postpartum Meal Packages
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Nourished
1 Soup/Stew
1 Entree/Bowl
1 Snack
1 Herbal Beverage
Investment: $140 + Food Cost
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Replenished
2 Soup/Stew
2 Entree/Bowl
2 Snack
2 Herbal Beverage
Investment: $250 + Food Cost
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A la Carte
Sourdough Loaf: $12
1 Soup/Entree: $40*
Snack: $20*
Beverage: $20
*plus food cost