Nourishment is one of the fundmental pillars of postpartum. During postpartum the birthing body is undergoing deep healing and restoration. Being well nourished during this time is an essential part of postpartum, in order to heal and recover wholesomly. How we nourish our body during this time will impact, the birthing body for years to come. You deserve to be taken care of in this way, while you nourish your baby.
About Meal Preperation:
Postpartum meal preparation is a wonderful thing for anyone in postpartum. This ensures that your fridge will be stocked with food that will help deeply nourish the body during this time. Helping your body recover and replenish.
I have studied and learned about the intecrite details of what the postpartum body needs, from that knowledge i prepare foods rooted in maternal care principles found in Traditional Chinese Medicine (TCM), Ayurveda, Weston A. Price, and ancestral traditions to create nourishing meals that are warm, soft, nutrient-dense, and easy-to-digest; exactly what a postpartum body needs:
When we work together, we will have a meeting to go over your needs, and recipes perfect just for you.
Meal preparation can encompass the entire postpartum window, if you find yourself needing food early or late postpartum, this is for you.
Meal Packages:
Nourished
1 Soup/Stew
1 Entree/Bowl
1 Snack
1 Herbal Beverage
Investment: $140 + Food Cost
Replenished
2 Soup/Stew
2 Entree/Bowl
2 Snack
2 Herbal Beverage
Investment: $250 + Food Cost
A la Carte
Sourdough Loaf: $12
1 Soup/Entree: $40*
Snack: $20*
Beverage: $20
If you would like to add on items to packages or order on their own
*plus food cost
Delivery offered within a 30 min radius or option for a pickup location
We can also craft a meal package specifically for your needs, just reach out for a consultation